Competition Preparation Services

Competition Preparation is that step further in your Fitness journey. Preparing for Fitness Model/ Physique or Bikini can be daunting and having a good support in place is crucial to enjoying the whole process.

How We Help

Going at it alone can be the make or break of you. Having someone by your side every step of the way is one sure way of reducing some of the stress and helping you enjoy the experience.

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Competition Preparation Services

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Initial Assessment

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Monthly Meal Plan

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About Jason

Jason is a Competitive Men’s Physique Athlete, having competed in the RIBBF/WBFMA/NIFMA/Ultimate Physiques UK and Ultimate Physiques Ireland. He has won several shows, including two world, European and Irish titles. Jason is a 5th degree Black Belt (Godan) in Traditional Japanese Ju Jitsu, a 5th Degree Black Belt in Aikido and a 1st degree Black Belt (Shodan) in Karate. He has represented Ireland in worldwide Martial Arts Events/Seminars.

He has worked with many award winning olympic athletes, boxers, martial artists, celebrities, and professional and amateur sports teams in helping them win through increased performance. Jason is also a winning coach for many corporate performance programmes, working with many companies in Ireland and abroad.

Jason holds diplomas in Sports Nutrition, Sports Psychology, Diet and Metabolism and holds an honours degree in Training and Education.

Testimonials

It was an absolute pleasure to work with you. The event was well received and most people took something from it. I personally loved it and will be recommending it to friends and business contacts.

KenBarclay Chemicals

I just want to say a Huge thank you to you for delivering such a fantastic and informative talk. The feedback has been brilliant, with loads of people commenting on how much they enjoyed it! your personal story is what set you apart from others and how you deliver them and bring the information forward and share how you overcame any struggles is, what makes your talk really resonate with people and as you said, even if that changes the thoughts and life of just 1 person then we are one step closer to a great change, so thank you for sharing your journey’s with us.

Grace CollinsMolex

Get Started

Book an initial consultation and learn how we can work together to achieve your fitness goals.

GET A CONSULTATION